...and that's just what they'll do...
I've managed to walk for at least 20 minutes everyday this week except Monday, when I was felled by the mighty migraine. Today's constitutional was 35 minutes. Woot! That means that I've earned 7 Activity Points this week. I'm okay with that. I'm going to start back to the gym next week so I can lift weights. Muscle may weigh more than fat, but it takes up less room and is metabolically active tissue. Fat's just, well, fat. :-) I'm hoping getting APs will turn the tide and help me banish these 4# once and for all, so I can go on to banish the other 100+. :-)
Have a good day, everyone!
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