Oh, I wish it were walking to which I am referring in my subject line.
I am walking, and I am attempting to stick like glue to my eating plan. Unfortunately, my glue more resembles rubber cement this week. I expect it is the mondo combo of the flu shot plus this evil antibiotic (remind me to ask the doctor if Bactrim is -really- the only choice next time). But carbs have been creeping in this week. :-( I've been journaling about it in my paper journal, and that has helped some. [Note to reader: if you think I lay it all on the line here, you have no idea.]
So, yeah, my weight is back up a bit this week. But since my rings are tight again and my feet hurt from the swelling, I know it's fluid and that it will come back off again quickly. I just need to stick to eating protein first, then veg, then whole grains. Oh, and let's not forget the gallon+ of water. :-)
It really is kind of too bad that fighting a weight problem is like Sisyphus rolling his rock up the hill. Of course, my Daddy used to say that anything worth doing was worth a bit of a struggle. Guess he was right. I don't know why I'm surprised. He usually was.
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